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Our Doctors
Virtual Mindfulness, Meditation
and Everything in Between
How it Works
Make a commitment and schedule a date and time that works best for you here.
Get yourself in a position to meditate. You might try sitting cross-legged on a low cushion on the floor, or upright in a chair. Sit comfortably with your back very straight.
Bring your thoughts back to center and we will handle the rest!
Grab your Copy of these wonderful selfcare e-books
Trained. Responsive. Compassionate.
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